PERSONAL TRAINING
PERSONAL TRAINING
Meet Our Personal Trainers
Meet DD (Health Coach & PT):
Qualifications: Gym Instructor Level 2, Personal Training Level 3, Understanding Mental Health Level 2 & 3, Nutrition Level 4, Sports Development Level 3, FA Level 2 & 3
Specialises in: Hollistic Health, Injury Recovery, Muscle Gain, and Fat Loss
Experience: 5 Years
Message: I’m DDTHEPT, also known as DD. My aim as a Health Coach is to help you achieve an understanding between your mind, body, soul, and nutrition to help you optimise your health and wellbeing.
Meet Ric (PT):
Qualifications: Fitness and Nutrition Level 2 & 3
Specialises in: Fat Loss, Strength & Conditioning, Nutrition
Experience: 5 Years
Message: My name is Ricardo and let me start by saying I love what I do. Coming from a football background, I’ve always been into training hard and eating clean. My aim is to help men and women gain body confidence by shifting unwanted body fat, and gaining strength mentally and physically. We’ll get you the results you desire by making little changes, with weekly check ins and my full support every step of the way.
What is Personal Training?
Personal training is a specialized fitness approach where a certified trainer designs custom workout plans to suit individual goals and needs. This one-on-one guidance enhances results by ensuring proper technique, motivation, and accountability.
Why our Personal Training?
Transform your fitness journey with our expert personal trainers. Unlock tailored workouts, expert guidance, and unparalleled motivation. Achieve your goals faster and smarter with personalized support. Our Personal Training is customised to YOU and covers everything from Weight Training, HIIT, and meal plans.
Discover the power of personalised fitness with expert personal training. Tailored workouts and guidance to achieve your goals effectively. Elevate your fitness journey today.
If you would like a consultation or to discuss prices with one of our trainers please contact us.
If you are a PT and would like to join our team please contact us.
